1 In Breakfast/ Food/ Lifestyle

frittata cups

egg and veggie frittata cups recipe

If ever there was a foolproof brunch recipe, this is it. And what I’ve learned over years of hosting is that anything done in advance is a win for both you and your guests. The less frantic you seem as the gathering starts, the more relaxed the whole party tone will be. These frittata cups are a simply delicious recipe for high-protein and low-maintenance bites. Plus, they’re customizable to dietary needs. I’ve done an egg white version with no meats and piling on the veggies. But E is a major carnivore and doesn’t take too well to that option. See below for full recipe details.

baked frittata with veggies and baconsimple baked egg recipe egg and cheese frittata recipehow to bake eggsveggie, bacon and cheese baked frittata cups easy baked egg recipe


Ingredients

  • 4 eggs
  • 1/2 c egg whites
  • 4 strips of bacon
  • 1 green pepper, diced
  • 1 red pepper diced,
  • 1/2 yellow onion, diced
  • 1/4 c shredded mozzarella cheese
  • salt + pepper to taste

Directions

  1. Heat oven to 350F and prepare muffin tin with a light coating of oil spray.
  2. Whisk together the eggs and egg whites. Season with salt and pepper.
  3. Pour egg mixture into muffin cups, filling 2/3 of the way full.
  4. Evenly sprinkle red pepper, green pepper, onion, and bacon across all muffin cups.
  5. Top with cheese.
  6. Bake for 20-22 minutes.
  7. Remove frittata cups from the pan and serve immediately.

Check out Bite Size: Effortless Recipes in a Flash

by Foodie Editor at Mode

tell all
FacebookTwitterPinterestTumblrGoogle+LinkedInEmailShare

You Might Also Like

An advocate of dynamite brands that rewrite industry rules for fair trade practices and conscious consumerism.

Big this month